Menu
The Abdominal Wheel is a time-tested tool that provides an incredible workout to the entire mid-section.
The Abdominal Wheel activates nearly every muscle of the anterior core, as well as the deeper core stabilisers and posterior chain.
Performing exercises such as Abdominal Wheel Roll-outs help create stronger and more defined abs than traditional flexion exercises. Strong abs will protect your spine and in aid physical performance (e.g. in sporting competitions) by preventing energy-loss/transfer.
Sign up for our newsletter and be the first to know about news and offers delivered straight to your inbox.
© 2025, Mobility EXP